In 100 g (Grams) of Cookies, shortbread, reduced fat there is 21.65 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cookies, shortbread, reduced fat.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, rich chocolate, powder	81.82 g	81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%

Cookies, shortbread, reduced fat

Cookies, shortbread, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, shortbread, reduced fat are listed below.

Water	3.6 g	3.6%
Energy (calorie)	451 kcal
Energy (joule)	1889 kJ
Protein	5.37 g	5.37%
Total lipid (fat)	14 g	14%
Ash	1.04 g	1.04%
Carbohydrate, by difference	75.99 g	75.99%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	21.65 g	21.65%
Sucrose	20.99 g	20.99%
Glucose (dextrose)	0.36 g	0.36%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	40.47 g	40.47%
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.98 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	66 mg	0.07%

Nutrients in Cookies, shortbread, reduced fat